A meaningful martial arts experience for girls that builds confidence, resilience, and discipline, while giving them real self defense skills.
Here's what we're all about.
MARTIAL ARTS & SELF DEFENSE
Brazilian Jiu Jitsu and Kickboxing classes for girls and teens, taught by female martial artists. Every program includes our 30 move self defense curriculum which is completed over 6 months.
CONFIDENCE & CHARACTER
Our focus is building discipline, resilience, assertiveness, and confidence. Our girls learn to speak up, stand tall, take initiative, believe in themselves, and face challenges with courage and confidence.
community & team
Our students state their new friendships and bonds with coaches, and their sense of belonging and value to the team as one of the things they love most about coming to GWF.