For kids, teens, and adult women
Our weekly classes go beyond self-defense. We learn Mixed Martial Arts, including kick boxing, wrestling, and Brazilian jiu jitsu. Our courses are taught by highly experienced martial artists who are positive and encouraging. We believe that confidence, mental toughness, and resilience are as important as the physical capabilities that martial arts training provides. We have created an environment that challenges, rewards, and encourages our girls to always strive to do their best and never give up.
first class free - join anytime!
Girls learn the fundamentals of kickboxing, wrestling, and Brazilian jiu jitsu with our highly experienced female instructors. We work on building athletic ability, co-ordination, discipline, and assertiveness while learning incredible skills for self-defense and confidence.
Teens learn basic and advanced skills in kickboxing, wrestling, and Brazilian jiu jitsu with our experienced and encouraging instructors. We focus on building mental toughness, assertiveness, and self-belief while learning practical skills for self-defense and confidence.
Learn how to kick box, wrestle, and do Brazilian jiu jitsu with our fun and powerful team! These martial arts are the most practical for self-defense, they are a fantastic work out, and they will undoubtedly improve your confidence and assertiveness.
Special Guest Instructors: Athlete appearances every last Saturday of the month at the TEEN class in Scarborough (Kids and adult students welcome for these events).
Student of the Month: Given to one student at the end of each month.
Gradings/Rankings: We are affiliated with the best Jiu Jitsu team in Canada, Gringo Jiu Jitsu. Our first grading will be December 2019. We will then have 3 gradings every year in both striking and grappling.