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GIRLS & TEEN

MARTIAL ARTS CLASSES

We give girls the skills needed to defend and stand up for themselves; and the confidence needed to succeed at whatever they do.

girls classes

Kickboxing & Jiu Jitsu classes for girls ages 8-12.

Goals: Develop strength and athleticism, learn essential martial arts skills, build confidence.

teen classes

Kickboxing & Jiu Jitsu classes for girls ages 13-18.

Goals: Improve fitness and strength, develop a well rounded martial arts skill set, build resilience.

WHY GIRLS WHO FIGHT

girls martial arts classes toronto

MARTIAL ARTS & SELF DEFENSE

CONFIDENCE & COURAGE

COMMUNITY

Learn kickboxing and Jiu Jitsu- the most effective martial arts for self defense, and our full 30-move self defense curriculum.

Our students learn to speak up, stand tall, take initiative, believe in themselves, and face challenges with courage and confidence.

New friendships and bonds, a sense of belonging and value to the team are one of the things students love most about coming to GWF. 

girls self defense classes

"it's not about teaching girls to fight- but to be so confident, so capable, and so resilient, that they never have to fight."

Physical Benefits

Fitness & Athleticism

Martial arts set kids on a path of healthy living, getting them in the habit of regular exercise and improving their cardio and strength.

Body Image

Martial arts helps girls see their body in terms of what it can do, instead of what it looks like.

Co-ordination

Martial arts help girls develop balance, body awareness, co-ordination, and flexibility.

Check out our 80+ FIVE STAR Google reviews.

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JOIN THE team

Check out our membership options and join us today!