Workshops for groups and individuals in Toronto!
What We Learn
We cover the basic self-defense techniques from standing, to being grabbed, to being on the ground.
If requested, we can also provide our training in situational awareness, assertiveness, and confident body language. These are the preventative parts of self-defense!
1. How to keep a stance with hands up and proper balance
2. How to move and create distance from someone
3. How to escape single and double hand wrist grabs
4. How to escape waist grabs
5. How to defend basic strikes
6. How to escape dangerous positions on the ground
Scarborough: 6 Roper Road
Davisville: 33 Davisville Ave
Markham: 50 Torbay Road
Please contact us if you have a specific date in mind. We are available on Saturday afternoons at our Scarborough location, and Thursday's before 5:30 and after 7:30 in Davisville. We are normally available Sundays at any location.
Cost for one hour private lessons
1 on 1: $130 per hour
2-4 people: $90 per hour per person
Cost for 2 hour group workshops
5-15 people: $80 per person
16+ people: $70 per person
We can teach both males and females in these workshops/private lessons
We teach ages as young as 5 years old
All you need is water and athletic clothing, no shoes necessary.
CONTACT US TO BOOK YOUR PRIVATE WORKSHOP NOW
416 889 4694
"Gemma is an excellent instructor. She is patient and carefully explains the “how’s and why’s” of the defence moves. No matter what age you are - I highly recommend that you take the Girls Who Fight workshop."
"I had Gemma come out and do a Mom's and Daughters Private session. She was amazing - we all loved her. She is a patient and knowledgeable instructor on self defense. She took the time to go through all the exercises and made sure everyone was comfortable doing them. The girls (age 9 - 11) felt more confident about getting out of difficult situations. We all look forward to taking more classes with her through the Girls Who Fight camp or weekend classes.
THANK YOU Gemma! We are so thankful for sharing your knowledge and feel empowered with what you have taught us."
"A friend and I took the 2 hour self defence class together and it was a lot of fun and very informative. Gemma is a sweetheart, very patient and caring with her students. She is knowledgeable about her craft as she has been doing martial arts for more than 10 years and her priority is to make sure girls and women leave her classes having gained confidence in themselves and their ability to be better prepared to defend themselves. Girls who fight is definitely the way to go whether its for you or your kids!"