One on one lessons are a great way to jumpstart your training and accelerate your learning. Lessons can take place at our gym, in the park, or at your own home. Please inquire for pricing and instructor availability.
Group Lessons & Seminars
*We are offering this now as a VIRTUAL workshop!
We offer a 90 minute intro to self defense seminar for all types of groups. In this seminar participants learn the most important and empowering self defense techniques including:
-standing your ground and present yourself confidently
-strong stance, movement, creating distance
-defending wrist grabs and pulls
-defending front chokes
-defending being pinned on the ground (space permitting)
-PREVENTION: the five most important street safety rules
Objective: to leave students with practical self defense skills that they will remember forever, and to raise each students sense of confidence and courage.
Past participants: Dozens of families, Girl Guides, TD Bank, Big Brothers Big Sisters, Native Childhood Org, SEIU Health Care, TDSB, U of T, GWL Realty, and more.
Seminars can be booked individually or in sets. Please inquire to learn more and book.